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Health Information

BODY ANALYSER OPTIMISER BOOSTER
Each element of your body chemistry is measured and optimised by our Redland Reflexology Body Analyser Optimiser Booster. The Analyser identifies and helps to reduce chronic inflammation in the body.  


INFLAMMATION
'National Geographic' - Written by Emily Sohn.
This is an interesting article about chronic and developing inflammation. Note: Our Body Analyser Optimiser Booster is particularly good at identifying inflammation.

JAW CLENCHING - BRUXISM

Article by  Anne McBride from Redland Reflexology.
Anne specialises in helping clients with symptoms of jaw clenching and Bruxism.

REFLEXOLOGY CASE STUDIES

The articles on this page are sourced from around the world. In the UK  reflexology is an integrated component of the public health system and, as in many other countries, reflexologists work within the hospital system. You will find reports from the Scandinavian countries, the rest of Western Europe, Asia and the USA.

CHROMOSOMES & DNA
What diseases or ailments are associated with chromosomes? The Redland Reflexology Body Frequency Analyser checks Chromosomes and reports on their frequency health and imbalances.

PROCESS of AGEING
Extract from - The Sunday Times - UK
Few people know more about how human life works than Cambridge’s Nobel prizewinning molecular biologist Venki Ramakrishnan. Now he’s pondering life’s most profound question.

PROCESS of AGEING 2
An article published in Popular Mechanics by Susan Lahey

Immortality Is Possible—We Just Have to Overcome One Stubborn Law of Physics. Our bodies naturally experience more and more cellular chaos over time. What if we could stop it?

 

INTERMITTENT FASTING

Intermittent fasting - Nutritionist Gabriela Peacock
Can intermittent fasting really make you live longer?
Gabriela Peacock tells Brigid Moss how it can help you to age well – as well as boosting energy and wellbeing.

 

CANCER
A National Geographic article

Metabolic diseases such as hypertension or diabetes can elicit an inflammatory response that damages a person's DNA, which over time may cause normal cells to become cancerous.

MICROBIOME AND DIGESTION
A 'Wellbeing' article by Dr Michael Elstein
Dr Michael Elstein is a Sydney-based anti-ageing physician and writer. He is the author of three books including his latest, The Wellness Guide to Preventing the Diseases of Ageing. He has also designed the app The Diet Guide to Ageing Prevention.

TINNITUS
'New Scientist' - by Clare Wilson 

A new understanding of hearing could not only fix tinnitus, but reverse some types of deafness too.

VAGUS NERVE

'New Scientist' - By Grace Wade
Unravelling the secrets of the vagus nerve will revolutionize medicine.

VAGUS NERVE - STRESS & ANXIETY
Womens Weekly - by EVA-MARIA BOBBERT
Regulating the vagus nerve – with its links to depression, anxiety, arthritis and diabetes – could aid physical and mental wellbeing.

NUTRITION FOR STRESS CONTROL
Laura Jennings is a registered Associate Nutritionist (ANutr), a freelance nutrition writer and a researcher at The Food and Mood Centre in Melbourne, where she contributes to cutting-edge nutritional studies within the field of Nutritional Psychiatry.

CHROMOSOME 7
'THE NIGHTLY' - Ben Harvey
Fellowship winner to take on chameleon melanoma BRAF genes in fight against deadly skin cancer.

BLOOD PRESSURE
'New Scientist' - Clare Wilson, Health reporter

Firstly, more than one of my friends has recently learned they have higher-than-desirable blood pressure and are wondering about any alternatives to starting medication.

PETS & YOUR EMOTIONS
'Member of the Family' - Pets by Juno DeMelo

Exploring the Emotional Benefits of Having a Dog. There's no denying that the unconditional love from a four-legged friend makes us happy.

HOME REMEDIES FOR PARASITES
Home Remedies for Parasites - By Dr Berg
- a US Health Practitioner and blogger specialising in natural health and nutrition. If you think you may have parasites, you may be interested in some all-natural remedies for parasites.

STRESS GUIDE
The Times - article by author of 'Rewired' - by Nicole Vignola
If you find yourself stressed, unable to give up bad habits, stuck in a cycle of negative thinking, then take comfort — it’s not you, it’s your brain trying to be efficient and protective.

BRUXISM - JAW CLENCHING
Anne as a facial reflexology specialist has had considerable success treating bruxism with her GW Facial Therapy treatments.

STRESS & DISEASE
Stress! Don't Let It Make You Sick
. New research reveals the links between stress and disease.
By Elizabeth Agnvall,  AARP

REDUCING INFLAMMATION
Leslie Kenny will celebrate her 60th birthday next year, yet according to a biological age test she is a positively girlish 21 years old.

ACHING JOINTS
Why Your Joints Ache After 50 — and What You Can Do About It
. Arthritis is more common with age, but there are ways to keep the pain to a minimum.By Rachel Nania, AARP
Sources: Mayo Clinic, Centers for Disease Control and Prevention.

 

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PROCTALGIA FUGAX - ANAL CRAMPS

Proctalgia Fugax (PF) is a condition characterized by brief, sudden spasms of rectal pain. A cramping pain within the anal area. Includes a proven remedy to reduce the associated pain.

GLUTATHIONE
AI generated Information on both the benefits of Glutathione and the symptoms of its deficiency. Latest AI generated June 24.

 

CORTISOL
AI generated Information on both the benefits of Cortisol and the symptoms of its deficiency.
Latest AI generated June 24.


MAGNESIUM DEFICIENCY
Are you low in magnesium? Here are the signs...
It’s an essential dietary mineral but many of us aren’t getting as much as we need. Jessica Salter investigates , The Times.

HIDDEN INFLAMMATION
The truth about hidden inflammation – and how to spot it.
Dr Shilpa Ravella on the causes of hidden chronic inflammation and what you can actually do about it.

INFLAMMATION - TEMPORARY & CHRONIC
(extract from a National Geographic article).
Scientists now know that inflammation is as much a hero as it is an enemy.

ECZEMA DERMATITIS & SALT
Eating a diet high in sodium may increase the risk of developing atopic dermatitis , commonly referred to as eczema , according to a study in JAMA Dermatology. Katrina Abuabara, MD

 

POWER OF FREQUENCY HEALING
The Healing Power of Energy and Frequency: Einstein's Legacy and the Future of Medicine.

BED BUGS ARE BACK
Bed bugs
by health researcher and writer SOFIA QUAGLIA

AN AVOCADO A DAY...
I ate avocados every day for a month and this is how it affected my body. I wasn't expecting this. GLAMOUR Germany by Anna Bader

VITAMIN STORAGE LOCATIONS
Vitamin storage locations within the body - from a Scientific American article

VITAMIN INFORMATION
Vitamin information extracted from UK research and article by Rosmund Dean

VITAMIN B - IMBALANCES
Here are some imbalances in the body that can affect each type of Vitamin B:

CARROTS
So, what makes carrots so good for you?  

COFFEE
What drinking coffee does to your gut health...

ARTHRITIS

Rheumatoid arthritis forced me to change my diet – and now I’m pain free.

BRAIN HEALTH
The key nutrients to slow cognitive ageing as you grow older.

HAND TOWELS & BACTERIA
How Often Do You REALLY Need to Wash Your Hand Towels?

WATERMELON
What happens to your body when you eat watermelon regularly?

TFAs
‘It’s everywhere’: The ‘disturbing’ rise of the world’s most-rampant forever chemical.

ULTRADIAN RHYTHM
here are a few rhythm-based suggestions to boost productivity and energy flow

BRAIN HEALTH
Five things to do each morning when you wake up, for better brain health

Nutrition
Einstein - Frequencies
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